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Body Doubling for Executive Dysfunction: The Neuroscience of Getting Things Done
Can't start tasks? Discover the neuroscience behind Body Doubling for Executive Dysfunction. This guide explains how mirror neurons and co-regulation help overcome task paralysis, plus practical steps to use this ADHD productivity strategy effectively (including the C.A.R. Method).
Jacquelyn Harper MS, OTR/L, ADHD-RSP
Dec 22, 20257 min read
Procrastination, Time Blindness & Burnout: The Executive Function Crisis HR Can’t Afford to Ignore in 2026
Procrastination, time blindness, and burnout are not performance or motivation issues. They’re signs of executive function breakdown in modern workplaces. This article helps HR leaders understand what’s really happening and how to respond in ways that support productivity, wellbeing, and retention.
Jacquelyn Harper MS, OTR/L, ADHD-RSP
Dec 18, 20257 min read
RSD in the Holiday Season: Navigating Emotions with Grace
RSD often feels sharper during the holidays because routines shift, social pressure rises, and the nervous system works overtime. Understanding what’s happening underneath the surface can help you stay grounded, regulated, and supported through the season.
Lisa Sydney
Dec 10, 20255 min read
Why Employees Miss Deadlines: 5 Root Causes Every HR Professional Should Understand
Missed deadlines often come from executive function challenges, not poor work ethic. HR leaders can learn the five key reasons and how to support employees better.
Stephanie DeSouza MSW, LMSW, ADHD-RSP
Dec 4, 20255 min read
When Do Executive Functioning Skills Develop - and Why It Matters at Every Age.
Kids, teens, and adults all use executive functioning skills, but they don’t develop at the same time or at the same pace. Knowing how these skills grow can make everyday challenges easier to understand and helps us nurture stronger habits across every stage of life.
Jacquelyn Harper MS, OTR/L, ADHD-RSP
Nov 20, 20254 min read
Rejection Sensitive Dysphoria: From Sensitivity to Strength
Unlock growth by understanding Rejection Sensitive Dysphoria (RSD) in the workplace. Learn strategies for employees with RSD ADHD and discover essential executive function tools for effective workplace support.
Jacquelyn Harper MS, OTR/L, ADHD-RSP
Nov 11, 20254 min read
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