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Understanding the Connection: Perimenopause, Menopause, and Executive Function
Perimenopause and menopause can bring unexpected changes in focus, memory, and emotional balance—often called "brain fog." This blog explores how hormonal shifts impact executive function and how coaching can help you stay productive, reduce stress, and feel more in control during this transitional phase.
Kathleen Kennedy
Apr 212 min read


How to Build Healthy Financial Habits with Poor Executive Function
Build healthy financial habits with poor executive function using budgeting, automation, and accountability to reduce stress.

Jacquelyn Harper
Mar 252 min read


How Poor Executive Functioning Affects Relationships & Communication
Poor executive functioning can strain relationships, but open communication and support can improve connections.

Jacquelyn Harper
Mar 162 min read
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