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Internal Distractions: How To Stop The Chatter and Create New Brain Patterns

Internal Distractions: How To Stop The Chatter and Create New Brain Patterns

Internal Distractions: How To Stop The Chatter and Create New Brain Patterns

Internal Distractions and Procrastination #Avoidance #Anxiety #Anger #Shame

Jacquelyn Harper MS, OTR/L, ADHD-RSP

Mar 21, 20230 min read

Procrastination: What's Causing It?

Procrastination: What's Causing It?

Procrastination: What's Causing It?

Executive Function Coaching: Procrastination

Jacquelyn Harper MS, OTR/L, ADHD-RSP

Feb 9, 20231 min read

Defeating Distraction and Procrastination

Defeating Distraction and Procrastination

Defeating Distraction and Procrastination

APPROACH WITH 🤔CURIOSITY NOT 😒SELF-JUDGEMENT… 💜 Kindly ask yourself what’s distracting? Noise? - Block out sound with noise canceling...

Jacquelyn Harper MS, OTR/L, ADHD-RSP

Feb 8, 20231 min read

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