Articles & Resources

Most advice about time management assumes the problem is organizational. That if you just found the right planner, the right system, or the right method for blocking your calendar, everything would fall into place. For many professionals, that assumption is the reason none of it has worked.

Most people who come to executive function coaching have already tried the obvious things. The planners, productivity apps, and color-coded priority calendars. They've read the recommended books, followed all the advice, and found that none of it held for very long, because none of it was designed around how their specific brain actually works. The CEF Method™ is our answer to that problem. It's the personalized approach that underlies every coaching engagement at Coaching Ex

Jacquelyn Harper MS, OTR/L, ADHD-RSP is the founder of Coaching Executive Function and a registered Occupational Therapist with over 15 years of experience supporting neurodivergent professionals. She specializes in executive function coaching for adults, founders, and high-achieving professionals navigating ADHD, executive dysfunction, and cognitive overload.

ADHD coaching typically costs between $170 and $225 per individual session, or $475 to $575 per month for a structured coaching package. But if you've landed here, you're probably asking a bigger question than just the number.