top of page
nsplsh_ca27c5e2efd64097bb7e32f93bc9c839~mv2.avif

Executive Function Coaching for Late Diagnosed Adults

Getting the diagnosis answered one question, but we know it's raised a hundred others.

The Challenge

A late diagnosis explains a great deal. For example, why certain things have always required more effort, or why the strategies everyone else seemed to use naturally never quite worked for you, or maybe it's why you've spent years building elaborate workarounds just to keep up.

​

But the diagnosis itself doesn't build the systems, nor does it undo the habits formed around an unsupported brain. That's where coaching comes in.

Does any of this sound familiar?

If you received your ADHD or autism diagnosis as an adult, you already know the strange mix of relief and grief that comes with it. Relief that there's finally an explanation, but grief for the years spent struggling without one.  If you:

Received your diagnosis as an adult and are still processing what it means

Keep everything running for everyone else while your own needs fall to the bottom of the list

You've been to therapy, but still feel like something practical is missing.

nsplsh_4d436853514878475a7251~mv2_d_5304_7952_s_4_2.avif
nsplsh_ca27c5e2efd64097bb7e32f93bc9c839~mv2.avif

If you're nodding...

You've always had to work twice as hard to produce the same results as your peers.

You were diagnosed late and are still processing what that means for how you see yourself.

Emotional regulation feels harder than it should, especially under pressure.

At Coaching Executive Function, we work with late-diagnosed adults to build practical cognitive infrastructure that reflects how your brain actually works, not how you thought it should work before you had the full picture.

WE START WHERE YOU ARE.

How the Coaching Process Works

Our team of licensed clinicians and ICF-certified coaches brings over 90 years of combined experience working with neurodivergent professionals. 

System Design

We create planning and execution structures that fit your actual workload and environment.

Assessment

We examine how responsibilities are currently managed and where friction or overload appears.

Stabilization

Structures become consistent, reliable, and adaptable as demands change.

Implementation

You apply the systems in real work situations with guided adjustment.

Who This Is For

Adults diagnosed with ADHD, autism, or AuDHD later in life.

Professionals rebuilding their systems after a late diagnosis.

Adults are processing the emotional weight of late diagnosis alongside the practical implications.

Anyone who has spent years wondering why everything felt harder than it seemed to for everyone else.

11062b_907a4f7178a541d9bb5682bbefddc3ab~mv2.avif

Investment In Your Coaching

Monthly 1:1 coaching packages include 3 × 50-minute strategy sessions, accountability check-ins between sessions, and custom workflow and planning support.

Lisa & Sarah

$475 / month

10–20+ years of experience across education, social work, and corporate coaching, specialising in ADHD, AuDHD, and executive function systems.

​

3 X 50-min strategy sessions

Accountability Check-ins

Custom workflow support

Single session: $170

Jennifer

$575 / month

Licensed clinicians and certified specialists in neurodiversity and cognitive coaching, bridging clinical insight with high-stakes workplace and leadership performance.

3 X 50-min strategy sessions

Accountability Check-ins

Custom workflow support

Single session: $200

Jacquelyn & Stephanie

$600 / month

Each with over 20 years of clinical experience, Jacquelyn and Stephanie specialize in executive presence and neuro-affirming coaching for professionals and organizations. 

3 X 50-min strategy sessions

Accountability Check-ins

Custom workflow support

Single session: $225

All services are private pay. Individual follow-up sessions are available for returning clients only.
Not sure which option suits you? Your initial consultation is the best place to start.

Person using a laptop while building their executive function coaching plan

You've spent years building around a brain you didn't fully understand.

Book a consultation to find the right coach and approach for where you are right now.

bottom of page