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ADHD in College: Why Executive-Function Coaching Beats Another Cup of Coffee.
College with ADHD can feel like running in circles with lots of effort, little progress. It’s not about laziness, but struggles with focus, time, and memory. Executive-function coaching helps you finally get ahead, not just catch up. With simple tools and real support, you turn overwhelm into progress. As one student put it, “Coaching turned the fog into a checklist.” It’s not magic, it’s a smarter way to work with your brain.

Jacquelyn Harper MS, OTR/L, ADHD-RSP
Jul 30, 20254 min read


Executive Function Support: Enhancing Performance and Engagement.
“Quiet quitting isn’t laziness, it’s often a sign of executive function overload. When working memory, focus, or cognitive flexibility are strained, engagement drops. With executive function support strategies like visual workflows, structured deadlines, and micro-recovery breaks, organizations can reduce burnout, boost employee engagement, and create an inclusive, high-performing workplace culture.”

Jacquelyn Harper MS, OTR/L, ADHD-RSP
Jul 24, 20253 min read


Boosting Performance with Executive Function Accommodations
Many organizations fear that providing executive function accommodations supports often needed by individuals with ADHD, anxiety, or just everyday cognitive overload means lowering performance standards. In reality, the opposite is true: smart accommodations actually remove cognitive obstacles, enabling employees to meet or even exceed expectations.

Jacquelyn Harper MS, OTR/L, ADHD-RSP
Jul 17, 20254 min read
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