Coaching with Shea

Service Description

I am passionate about working with students, parents and adults who needs support developing executive functioning skills! Adults: Investing in your future self, specialized executive functioning coaching is designed to help you navigate life's challenges and achieve success both personally and professionally. We create tailored strategies to enhance your unique strengths and address your specific needs. ●Learn Time Management to prioritize tasks, set realistic goals, and meet deadlines effectively. ● Develop organizational systems to keep your personal and professional life in order. ● Create tools to improve focus and reduce procrastination. ● Create and achieve meaningful, attainable objectives. Parents: Together we'll explore parenting a child with a unique nervous system and learn strategies to support your child's independence through their many strengths! We identify child-motivated goals and strengths-based strategies to support your child's unique brain style! Students: With my support and guidance, clients are able to understand how to develop Executive Functioning and Life skills. With weekly action plans, clients confidently recognize their unique interests and strengths to efficiently navigate challenges and build independence! All coaching is individualized and tailored to the students needs. The outline below is to serve as a guide around time frames and supports focused on for ideal skill development and generalization. Month 1: Identifying Strengths, Assessment of specific Executive Functioning Challenges, Goal Setting + Motivation Development. Month 2: Homework Routines, Daily Habits + Time Management Month 3: Prioritizing, Organization + Regulation Month 4: Study Skills, Planning + Flexible Thinking Month 5: Note Taking, Self Awareness + Problem Solving (Reassessment of Goal Areas) Month 6: Generalizing and Mobilizing Learned Skills Coaching sessions are 50 minutes. Accountability check-ins and messaging support is provided between sessions, so you can continue reflecting and problem-solving during the week. Parent participation once a month is encouraged to support students learning of executive functioning skills. Optional hybrid in-person and virtual sessions are available locally. Coaching is pre-paid $450/month, and each month includes three individual sessions. We ask clients to commit to least two months, but there is no limit on how long we continue.