Gain a deeper understanding of your unique strengths, challenges and brain style. Build awareness of how this both positively and negatively impacts your life.
Explore strength based, neuro-affirming strategies. Have your coach be an accountability support as you learn to implement what you've discovered.
Build habits and routines that support both your personal goals and your unique brainstyle.
Increase confidence in your ability to predict obstacles, create plans with strength based strategies, and cursiously problem solve through any challenges.