Coaching with Stephanie
Create meaningful and personal balance
Service Description
Using a strength based approach to build confidence and support life long executive functioning skills in adults, couples and students! Adults Understanding and appreciating the nuances of neurodiversity is critical to support individuals and couples move beyond the frustrations of miscommunication and disconnect. The culture of neurodivergence is often served best by coaching, which looks to directly name and address unhelpful behaviors, and hone in on specific strategies. Approaching challenging situations looking through a neurodiverse lens, both for neurotypical and divergent thinkers benefits all stakeholders. Neurodiverse coaching supports individuals who think and process information differently. It differs from psychotherapy as it centers on skill building and developing strategies needed in the present moment rather than discuss past traumas or emotional difficulties. Coaching builds on strengths, focuses on achieving goals, and supports navigating challenges that are unique to divergent thinkers. Relationships The gifts of being understood and being able to understand are so powerful, yet so many valued relationships struggle due to misunderstanding. Perspective-taking is pivotal for neurodivergent and neurotypical individuals in any relationship, as constant misunderstandings cause disparities and conflicts when interpreting communication, feelings, and thoughts. Working with a neurodiverse coach to gain understanding and develop the other person’s perspective, often leads to harmony, synergy, support, and relationship success. Students With my support and guidance, clients are able to understand how to develop Executive Functioning and Life skills. With weekly action plans, students confidently recognize their unique interests and strengths to efficiently navigate challenges and build independence! Interpreting the differences in socialization can also require knowledge of sensory issues and other environmental issues. These factors could impact those who are neurodivergent. Again, coaching considers various conditions and situations when looking to reduce disruption in one’s life. Coaching sessions are 50 minutes. Accountability check-ins and messaging support is provided between sessions, so you can continue reflecting and problem-solving. Coaching is pre-paid $450/month, and each month includes three individual sessions. We ask clients to commit to least two months, but there is no limit on how long we continue.