Initial Consultation with Sarah
Specializing in Professionals, College Students, and Change ManagementProfessionals
Service Description
Whether you’re starting college, navigating a new job, pivoting careers, or adjusting to a life curveball—managing change can be overwhelming. If you’re also working with ADHD or executive functioning challenges, it can feel even harder to stay focused, organized, or confident. This 30-minute consultation is a chance to slow down, take stock, and explore how coaching can support you. In our session, we’ll: Talk through what’s currently feeling stuck, stressful, or off track Identify key challenges—like time management, follow-through, or motivation Begin to uncover your unique brainstyle and how it shapes the way you think, work, and learn Explore how coaching can help you build strategies and routines that actually work for you I bring over 12 years of experience working with college students and professionals—especially those who are neurodiverse or navigating ADHD. As an ICF Associate Certified Coach with a background in Learning & Development and Executive Function coaching, I create a collaborative, judgment-free space where growth feels possible. If you’re ready to better understand your brain, feel more in control, and move forward with confidence—this is a great place to start.