Adult Coaching
Achieve your Goals with Confidence!
Service Description
Coaching develops Executive Functioning skills and strategies to ● Enhance Focus and Productivity ● Navigate Effective Problem-Solving ● Improve Time Management and Task Completion ● Increase Organization and Planning ● Build Confidence and Self-Advocacy With my support and guidance, clients are able to build Executive Functioning and Life skills. Through the use of self-motivated goal development and strengths-based strategies, individuals are able to create and achieve action-oriented plans to confidently understand their uniqueness, efficiently navigate their challenges, and succeed in their goals. Coaching sessions are 50 minutes. Accountability check-ins and messaging support is provided between sessions, so you can continue reflecting and problem-solving during the week. Coaching is pre-paid by the month. Each month includes three sessions (1 each week is recommended with the last week of the month off). I ask clients to expect to work with me for at least two months, but there is no limit on how long we continue.
